Tracy Carruth

Tracy Carruth has been immersed in yoga for over 25 years, finding joy in both practice and teaching. She has owned and operated a yoga studio, led numerous workshops, and facilitated teacher trainings to build a vibrant community. Tracy holds advanced training in Hatha Raja Yoga from Sri Dharma Mittra in NYC and has studied with many esteemed teachers.
Currently pursuing a master’s degree in holistic mental health counseling, Tracy integrates her diverse studies into a holistic approach to well-being. Through mindful living yoga, her intention is to create a compassionate, nurturing space for others on their yoga journey, with a focus on connection, healing, and personal growth.
Education and credentials
Master Yoga Teacher and Yoga Teacher Training E-RYT 500, RYS 200 & 300, AYS, YACEP
Mindfulness Certification MTC & Brown University Mindfulness Center MBSR
Professional Accredited Coach- International Coaching Federation (ICF) Accredited- Wayfinder Life Coach Training
Bachelor of Science in Kinesiology
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Pursuing Master's in Holistic Mental Health Counseling Degree
Founder of Yoga Balance Studio 2004-2016
Top producing Realtor