Yoga and Scoliosis Workshop

  • Saturday March 4, 2017
  • 1:30-3:00pm
  • with Jan Pierret
  • Karma Yoga FREE

With regular practice, yoga can help Scoliosis–an abnormal lateral curve of the spine with a rotational component. Topics include: functional vs. structural curves, the four major structural curves, key components of a practice for scoliosis, six major areas of the body to focus on, and guidelines for teaching students with scoliosis. We will finish up with a practice appropriate for all students with scoliosis.

Pin It on Pinterest

Share This