This class will have an emphasis on posture alignment and adjustments to help students better understand each posture and progress deeper in their practice.
Yoga Nidra or yogic sleep is an immensely helpful meditation technique to create more joy and less stress. Join us on December 15th @ Pranaa
This Thanksgiving, help me benefit teens in recovery by donating to Serenity High in McKinney. We have a generous community member who has gracious offered to match all donations made during the month of November.
Join Ricky Tran for a Master’s Class on Sunday, June 4th from 12-2pm.
Join us for 2 Sundays, March 5th & 26th for this special Spring Cleanse. We have taken the best of what we have learned and put it together for you.